I grew up in the thick of this rivalry. Jackson, my home town, was 30 minutes south of East Lansing and 45 minutes west of Ann Arbor. The day before the UM/MSU football game was like a school holiday, halls splattered blue and green. I frequently went around sticking my thumb out chanting Michigan👍🏽State👎🏽! I… Continue reading The Michigan / Michigan State Rivalry
Tag: Empowerment Coach
The Only Thing You Can Control
I went sledding the other day. (Yes, by myself. Without the kids. No dragging tiny humans up the hill on a sled this time!) The first run down was the typical first run, blazing the initial trail through the snow. The second run down, I started on the same path. When my sled starting veering… Continue reading The Only Thing You Can Control
How to Change Your Life
One of Google’s top searched phrases of 2022 was “how to change…” It seems more and more are getting fed up with the life they have and want to know – am I stuck with it? Or can I change it? For anybody wondering the answer to this question, I have good news: you are… Continue reading How to Change Your Life
3 Perspectives That Helped Me Embrace Change
Where are you on the change lover scale, from “totally paralyzed to make any changes” to “love it, bring me more!”? I’ve always embraced change on some level, but it wasn’t until I started viewing it from a different perspective that helped me move the needle forward in my life. Instead of looking at change… Continue reading 3 Perspectives That Helped Me Embrace Change
When Your Life Is Unraveling
Do you feel like your life is unraveling? You’ve done everything “right,” and yet, nothing is going right anymore? This is not a random occurrence. And you are not broken. Read on for an explanation. Let’s pretend for a minute that, deep inside your core, is a brilliant being of light. Long ago, this being… Continue reading When Your Life Is Unraveling
We’re All Being Walked Back Home
I felt a pull to take a walk through the woods. I resisted at first – there was a deer family resting peacefully that I didn’t want to scare – but eventually gave in. My husband recently cleared a trail, so I followed that to the top of the hill. It was an easy climb. … Continue reading We’re All Being Walked Back Home
Here’s to 2023 🍾
I’m hearing sentiments like “I really hope 2023 is a better year.” From the outside, 2022 looked like a hard year for me. I started the year at my father-in-law’s funeral, and in the summer had a medical scare with my son. And yet – looking back, I and consider it one of my best… Continue reading Here’s to 2023 🍾
You Can’t Pro/Con List to Your Best Life
You have the life you thought you wanted, yet you’re noticing – it doesn’t feel so good. Maybe you’re over the constant hustle. Or work isn’t lighting you up the way you expected. Or you want more time with your family, and less time at the office. I simmered in my unhappiness for years before… Continue reading You Can’t Pro/Con List to Your Best Life
What is Energy Healing?
I’ve been asked this numerous times on my radio interviews, yet have never shared it with my audience. For your education, here is how I describe energy healing and my flavor of it. We are spiritual beings having a human experience. Who we are, the authentic us, is a spiritual energy. The human experience comes… Continue reading What is Energy Healing?
Who You Are Not!
Who am I? What is my soul here to do? In 2019, I decided to stop questioning and start answering. That year I read a book that shook me awake: A New Earth by Eckhart Tolle. (I talk about it a lot – it was that impactful.) In that book I learned the difference between… Continue reading Who You Are Not!