I’ve been asked this numerous times on my radio interviews, yet have never shared it with my audience. For your education, here is how I describe energy healing and my flavor of it. We are spiritual beings having a human experience. Who we are, the authentic us, is a spiritual energy. The human experience comes… Continue reading What is Energy Healing?
When I first said “yes” to the spiritual path, I expected it to be all love and light, and maybe a few unicorns. When I realized that God was not an angry dude with a beard sitting on a cloud judging me, but was in fact an energy of love that connects us all… Continue reading The Secret of Manifestation
Who here could use more energy? ✋ And I’m not saying the caffeine-jolt kind of energy. I rarely drink caffeine, and have been told more than once that I have great energy. My boss once said, “I don’t know what you’re doing, but keep it up!” (I’m actually drinking a cup of decaf as I… Continue reading Tap Into Your Inner Energy Supply
As you reflect on your day, what is your predominant feeling? These days I spend most of my time in a fairly neutral, peaceful-feeling state. But that wasn’t always the case. I used to be really uptight – trying to control every action by everyone in the house, and reacting harshly if people (particularly my… Continue reading Feeling More Peace Within
I see so many struggling with self-care right now. We try the things we’re told keep us healthy: eat well, exercise, sleep. Many of the definitions of self-care I found were focused on caring for our physical bodies. While I’m sure the past few years have caused some of those practices to slip, I still… Continue reading Is Self-Care a Spiritual Issue?
This article – Self Care is Not Enough to Fix How Much Moms are Burnt Out – came across my feed this week. I agree with much of what is mentioned; first, a trip to the salon, or a relaxing bubble bath, are not sustainable self-care. We might feel good for a minute, but then… Continue reading Inching Myself Out of Burnout