I’ve talked with more than a few people who are feeling unsettled at work – they want something different, but don’t what that is. We humans have limited our career options by thinking within boundaries – job descriptions, degrees, roles – all of which are made up by humans. Yet we all have a natural… Continue reading The Juice Within “What Do You Want to Be When You Grow Up?”
I see so many struggling with self-care right now. We try the things we’re told keep us healthy: eat well, exercise, sleep. Many of the definitions of self-care I found were focused on caring for our physical bodies. While I’m sure the past few years have caused some of those practices to slip, I still… Continue reading Is Self-Care a Spiritual Issue?
This article – Self Care is Not Enough to Fix How Much Moms are Burnt Out – came across my feed this week. I agree with much of what is mentioned; first, a trip to the salon, or a relaxing bubble bath, are not sustainable self-care. We might feel good for a minute, but then… Continue reading Inching Myself Out of Burnout
I’ve been noticing a phenomenon on Social Media and at work lately: people volunteering that they aren’t doing well. They’re stressed, burnt out, what have you – and speaking up about it. We humans are wired to fit in. One way we tend to do that is to go along with the prevailing narrative. Someone… Continue reading It’s Okay to be Okay