It was my second full-length radio show with Jill Nicolini – my first on camera, and my first where I was 100% in charge of the script. I felt great going into it. The first show flowed really well, and I had high expectations of how the second would go. Turns out – my expectations… Continue reading I Botched a Live Radio Show
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The Juice Within “What Do You Want to Be When You Grow Up?”
I’ve talked with more than a few people who are feeling unsettled at work – they want something different, but don’t what that is. We humans have limited our career options by thinking within boundaries – job descriptions, degrees, roles – all of which are made up by humans. Yet we all have a natural… Continue reading The Juice Within “What Do You Want to Be When You Grow Up?”
Is Self-Care a Spiritual Issue?
I see so many struggling with self-care right now. We try the things we’re told keep us healthy: eat well, exercise, sleep. Many of the definitions of self-care I found were focused on caring for our physical bodies. While I’m sure the past few years have caused some of those practices to slip, I still… Continue reading Is Self-Care a Spiritual Issue?
Inching Myself Out of Burnout
This article – Self Care is Not Enough to Fix How Much Moms are Burnt Out – came across my feed this week. I agree with much of what is mentioned; first, a trip to the salon, or a relaxing bubble bath, are not sustainable self-care. We might feel good for a minute, but then… Continue reading Inching Myself Out of Burnout
It’s Okay to be Okay
I’ve been noticing a phenomenon on Social Media and at work lately: people volunteering that they aren’t doing well. They’re stressed, burnt out, what have you – and speaking up about it. We humans are wired to fit in. One way we tend to do that is to go along with the prevailing narrative. Someone… Continue reading It’s Okay to be Okay